Our mission at Carol App is to support mums through their motherhood journey through our free mobile app, The Carol App. The Calm Mum Formula is a course designed to help mums master the art of stress management and nervous system regulation. This transformative program equips you with practical tools and techniques to manage daily stressors effectively, ensuring a calmer and more fulfilling parenting experience. From mindfulness exercises and emotional regulation strategies to time management tips and self-care routines, The Calm Mum Formula covers all bases to help you maintain peace and poise in the face of parenting challenges. It's the perfect resource for any mum looking to enhance her wellbeing and deepen her connection with her children.

To make this program accessible to everyone, we’ve made this program available on a Pay-What-Feels-Right-To-You basis. 

If you’re able to give more, your generosity helps cover the cost for someone who currently cannot.